Stress Management Part Four

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Today we’ll talk about the YELLOW personality.

Yellows are open and indirect. They are the nurturers, the caretakers, the ones who spend their lives taking care of others and rarely take care of themselves.

The dress of a yellow is casual and comfortable. A yellow isn’t going to dress in high heels and a tight dress just to impress someone. A yellow isn’t going to wear uncomfortable shiny shoes and a stuffy suit just to impress.

The voice of a yellow is soft and gentle. Most everything they do is soft and gentle.  A yellow lives their life not wanting to offend anyone.

To learn more about the personality colors and how to use this information to reduce the stress in your life, order my Stress Management Seminar today.

YOU Deserve Success!!

~Roxanne Green~

Life Coach

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Stress Management Part Three

Today we’ll talk about the GREEN personality.

Greens are the analytical people. They are indirect and self contained. The greens are generally in positions like accountant, computer programmer, actuary, anything where they can analyze data and not have to actually talk to people. A green will go out of their way to email someone or “pass along a message” through a friend where they don’t have to do the actual talking to someone they may not know well.

Greens dress conservative and formal.  They are organized.  The greens are planners and good at follow through and follow up.  Unlike the blue who is very poor at follow up and organizing.

If you know someone who analyzes things to death and takes forever to get started because they don’t yet have enough data, they are most likely GREEN.

In part four, I will talk about the YELLOW personality.

To learn more about the personality colors and how to use this information to reduce the stress in your life, order my Stress Management Seminar today.

YOU Deserve Success!!

~Roxanne Green~

Life Coach

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What is the Goal of a Life Coach?

I recently read a blog post by Steve Pavlina.  Steve talks about two different experiences he has had with Life Coaches.

In his first experience, the life coach was more concerned with what the life coach wanted for Steve instead of what STEVE wanted.  That is NOT the goal of a life coach.  The goal is to help YOU figure out what YOU want.

It’s not the job of a coach to “change you” but rather help you figure out how to bring out the best in you.

Any good life coach will give you a free sample session so you can figure out if you want to work with them and they want to work with you.  Ask questions during this free sample session.  Find out how the coach can help you and make sure you resonate with what the coach is saying.  There MUST be a good fit on both sides in order for coaching to work.

If you prefer in person meetings and the coach you’ve found only does telephone sessions, then you need to find another coach.

If the coach specializes in helping ex-convicts re-enter society and you are a church going religious person who has never gotten in trouble, that probably would not be a fit for you.

Check out references of any life coach you want to meet with.  Ask for contact info for some of them so you can verify that their testimonials are real.

Don’t just jump into Life Coaching.  It’s a decision that will affect the rest of your life.  Take your time and make sure you are working with the right person.

YOU Deserve Success!!

~Roxanne Green~

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Stress Management Part Two

The first thing you need to do to understand the different colored personalities that I discussed in part one HERE, is there are 4 distinct, different “colors”. Blue, Red, Yellow, and Green.

Understanding these “colors” will help you learn how to relate to the other people in your life.

We will start with my favorite color (because it’s my color) - BLUE

The blue personality is open and direct. They are creative. They are loud, boisterous and outgoing. If you’ve heard of someone referred to as “the life of the party”, they are most likely blue.

Blues have a hard time focusing. They are scattered. If you’ve heard someone say “But it’s an organized mess”, they are most likely blue. Blues are generally in jobs like sales, marketing, anything where they can use their creative talents and be around other people.

Blues love to have FUN. If it’s not fun, blues aren’t going to do it. Blues get distracted easily and jump from one thing to another. As soon as they get bored with something, they are on to something else. In order to keep a blue focused, you need to keep them having fun.

I am a blue with a strong secondary GREEN color. We will talk about greens next time.

I expand on these “colors” in my Stress Management Seminar. Check it out.

YOU Deserve Success!!

~Roxanne~

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Stress Management

Over the next few posts, I will give you a glimpse into how Life Coaching can help you manage stress in your life. In my Stress Management Seminar, I talk about the different “colored” personalities. Knowing these personality colors can help you to relate better to the people in your life. This will help alleviate this type of stress for you.

I can teach you exactly why the people in your life act the way they do and how to work with them instead of letting them “get to you”.

Check back often.

~Roxanne~

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